YOU HEARD IT HERE!
We are open!
You can now book a class at our brand new studio in Downtown New Bedford! Get your heart-pumping with intense, calorie-burning workouts in 45 minutes. Our running and rowing classes are taught on the finest equipment available: TrueForm Runners and WaterRowers, both designed to mimic the heart and soul of outdoor training, inside. So get faster. Get stronger. Get focused. In here.
Get your sweat on!
Our running classes are taught on TrueForm Runners, which are self-propelled treadmills that improve posture and balance, all while increasing your endurance and strength. These machines make it easy to learn proper form so you can stay injury free. Not a runner? That’s okay! We offer beginner and advanced running classes for all skill levels.
Our rowing classes feature the use of WaterRowers, water-based stationary rowing machines, perfect for a no-impact, high-calorie burn workout. Rowing is one of the most efficient ways to get in shape; using 85% of your muscles, rowing is a truly total body workout. New to rowing? Don’t worry, we will show you everything you need to know!