YOU HEARD IT HERE!

We are open!


You can now book a class at our brand new studio in Downtown New Bedford! Get your heart-pumping with intense, calorie-burning workouts in 45 minutes. Our running and rowing classes are taught on the finest equipment available: TrueForm Runners and WaterRowers, both designed to mimic the heart and soul of outdoor training, inside. So get faster. Get stronger. Get focused. In here.

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Get your sweat on!

our classes


 

Run Classes

Our running classes are taught on TrueForm Runners, which are self-propelled treadmills that improve posture and balance, all while increasing your endurance and strength. These machines make it easy to learn proper form so you can stay injury free. Not a runner? That’s okay! We offer beginner and advanced running classes for all skill levels.

VIEW RUN CLASS DESCRIPTIONS

Row Classes

Our rowing classes feature the use of WaterRowers, water-based stationary rowing machines, perfect for a no-impact, high-calorie burn workout. Rowing is one of the most efficient ways to get in shape; using 85% of your muscles, rowing is a truly total body workout. New to rowing? Don’t worry, we will show you everything you need to know!

VIEW ROW CLASS DESCRIPTIONS